Conclusion

My conclusion

 Until now, I mention about "Controlling and calming down one's mind during physical activity can cause advanced result". As i said, there are many evidences. Our body knows it, we know ourselves, result of research prove it. Especially in physical activities, concentration and calming down one's mind have very important role. These are the most effective, powerful ways to make advanced results and enhanced physical ability. Already, many sports players know this and use in many matches. If you do these properly, you can get benefits from these in physical activities. Concentration and calming down one's mind is related with our brain, and control brain. So brain can control our body and make our physical abilities enhanced. These are not just coincidence. These are the results of body and brain's interaction. Thus, If you control or calm down your mind(escape from exited condition), you can cause advanced result and enhanced physical abilities.