2014년 10월 26일 일요일

Conclusion



My conclusion

 Until now, I mention about "Controlling and calming down one's mind during physical activity can cause advanced result". As i said, there are many evidences. Our body knows it, we know ourselves, result of research prove it. Especially in physical activities, concentration and calming down one's mind have very important role. These are the most effective, powerful ways to make advanced results and enhanced physical ability. Already, many sports players know this and use in many matches. If you do these properly, you can get benefits from these in physical activities. Concentration and calming down one's mind is related with our brain, and control brain. So brain can control our body and make our physical abilities enhanced. These are not just coincidence. These are the results of body and brain's interaction. Thus, If you control or calm down your mind(escape from exited condition), you can cause advanced result and enhanced physical abilities.
 

Refutation and Concession

1. What is my thesis?
 Controling and calming down one's mind during physical activity can cause advanced result

2. What is the opposite position?
 Advanced result and controlling one's mind are just coincidence. There are many ways to get advanced results or enhanced physical ability in sports. That is just one kind of way.

3. What arguments can I anticipate?
a) Wether concentration can influence to human's body or not 
b) Many ways to get better reports in sports.

4. How will I counter those arguments?
 Contolling one's mind is the most effective way to get better scores and physical abilities. It is the most strong, direct way. So it is not concidence. Chemical reaction occur when we concentrate more. So It is natural that physical abilities are enhanced.


My Refutation and Concession



  Obviously my opinion is not the popular one, despite being the correct one. There are plenty of people who will dispute my thesis. Many people may have doubts that Advanced result and controlling one's mind can cause advanced result in physical activities. They will think there are there are many ways to get advanced results or enhanced physical ability in sports and Controling and calming down one's mind is just one way so that is just concidence. However there is a research that is about result of concentration. Accodring to STEMWiki Hyperlibrary's research, The same argument applies whether the reaction involves collision between two different particles or two of the same particle. In order for any reaction to happen, those particles must first collide. This is true whether both particles are in solution, or whether one is in solution and the other a solid. If the concentration is higher, the chances of collision are greater. Thus, when we concentrate bore in sports, we can get advanced physical abilities.
 Additionally opponents will have doubts that physical ability can cause advanced results. They may think they are not related. However according to wolter kluwer JOEM's research, an adequate level of physical activity may maintain or promote work ability in  workers. From these, we can know that enhanced physical abilities can cause advanced result.
 Also, opponents may think that "Controling and calming down one's mind during physical activity can cause advanced result" is just for a few people. They will think that occur to particular people. However, according to my real experiences and 42 of 50students, controling and calming down one's mind during physical activity can cause advanced result. We can have better scores and have enhanced physical abilities during sports when we concentrate and control our condition stable.

2014년 10월 25일 토요일

The Confirmation


1. What is my thesis?
Controling and calming down one's mind during physical activity can cause advanced result 2. What types of source am I using to defend my thesis? 
I am using actual instances from me and friends, a thesis that is about my thesis.

3. Are my arguments mostly based on evidence, logic or emotion?
 My argument mostly based on evidence, and real instances. My research resources contains evidences that can explain my thesis. Also my resources contain real instances about my thesis that is from 50 students.


My Confirmation

 Perhaps one of the challenges to adequately discussing this topic is the wether contolling and calming down one's mind can bring enhanced physical abilities and better records in sports. Let's talk about effect of concentration first. Concentration change many things in our body. Especially, chemical reactions occur when we concentrate. Accodring to STEMWiki Hyperlibrary's research, The same argument applies whether the reaction involves collision between two different particles or two of the same particle. In order for any reaction to happen, those particles must first collide. This is true whether both particles are in solution, or whether one is in solution and the other a solid. If the concentration is higher, the chances of collision are greater. Thus, when we concentrate bore in sports, we can get advanced physical abilities.
 
 
 According to my case, when I play sports or do physical activities, I feel enhanced physical abilities and can have better scores if i calming down my mind and concentrate more than before in badminton, basketball, soccer. So I experiment in more physical activities not especially insports. Results are same. In every physical activities, I can get better score when i concentrate more. Additionally, According to my research from 50 students, 42 students feel enhanced physical ability and can get better records when they calming down and concentrate more than before.
 Also according to one research about physical activity and results, they said an adequate level of physical activity may maintain or promote work ability in aging workers. From these, We can infer that enhanced physical activities can influence results. That can bring better results.
 




Opponents may say that  better result and concentration or calming down are not related, they are just coincidence. However that is not realistic. As i mentioned before, concentration cause chemical reaction to enhance reaction rate more. This means that there are relations between concentration and advanced physical advance. Additionally, opponents will say that concentration is just one way of  mental controling and it is seemed that influence one's ability and results. but, I think concentration or calming down one's mind during sprots game are the most important way to get better results. There are many ways but these are the most influential, powerful way.


 

The Narration




My persuasive argument thesis is: Controling and calming down one's mind during physical activity can cause advanced result


1. What do people already know about my topic?

Everyone knows that controlling one's mind can influence the results. Everyone knows that calming down one's mind can influence the results.

2. What research has already been done about my topic?

http://journals.lww.com/joem/Abstract/2000/09000/Work_Ability,_Physical_Activity,_and.12.aspx

 - It Explains that an adequate level of physical activity may maintain or promote work ability. We can infer that physical activity can bring better results when we make adequate level of physical activity by controlling one's mind or concentration.



http://chemwiki.ucdavis.edu/Physical_Chemistry/Kinetics/Rate_Laws/Reaction_Mechanisms/Reaction_Mechanisms/The_Effect_of_Concentration_on_Rate_of_Reaction#Contributors

 - It explains that the same argument applies whether the reaction involves collision between two different particles or two of the same particle. In order for any reaction to happen, those particles must first collide. This is true whether both particles are in solution, or whether one is in solution and the other a solid. If the concentration is higher, the chances of collision are greater. Thus, if we concentrate more, we can get advanced physical abilities.

 
3. What are the implications of my argument (What if I'm right? What if I'm right and people ignore me?)


 controlling one's mind and condition and calming down one's mind during sport games or physical activity is very important part. Because that behaviors can enhance physical ability so they can get better scores. Also through these behaviors, they can control their mind stable.



 

 
 Controlling one's mind or calming down one's mind can influence the results about sport games or physical activities. According to STEMWiki Hyperlibrary's study, Concentration can bring advanced result rate. The same argument applies whether the reaction involves collision between two different particles or two of the same particle. In order for any reaction to happen, those particles must first collide. This is true whether both particles are in solution, or whether one is in solution and the other a solid. If the concentration is higher, the chances of collision are greater.
 Also, an adequate level of physical activity may maintain or promote work ability. We can know that physical activity can bring better results when we make adequate level of physical activity by controlling one's mind or concentration. Actually according to my survey from 50 students, 42 of 05 students feel that their physical ablity is advanced or have better records when they control their mind and concentrate more.
 From these we can know that controlling one's mind and condition and calming down one's mind during sport games or physical activity is very important part. Because that behaviors can enhance physical ability so they can get better scores. Also through these behaviors, they can control their mind stable.

Introduction




 Everyone who lives in the earth, may be interested in well-being and health. Also they may have concerned with physical ability and physical activity. Naturally, people are interested in how to enhance physical ability and have advanced result. Especially, in sport games, players have to enhance their physical ability and make better score. There are many ways to improve better records, but I think concentration and calming down one's mind during physical activity can cause advanced score and enhanced physical ability. Before starting, you should know the definition of word, "concentration".  Concentration on something involves giving all your attention to one thing. In other words, spend all of your concerns to it. Calming down one's mind is acting like control one's condition, state.

1. Attention grabber -
I attracted the audience by definite the meaning of the concentration and people phycology about their physical activity. Also I confine the article in sports, physical activities.

2. Explains the topic -
In the attention grabber I introduce all the elements of my topic: Controling and calming down one's mind during physical activity can cause advanced result?" is my current topic

3. My thesis -
It is clear, direct and an argument. I thought the argument "Concentration can influence the results during sports games" was too simple and nobody would have interest it. I changed it to a better argument, Controling and calming down one's mind during physical activity can cause advanced result?" is my current topic

First Draft



 Everyone who lives in the earth, may be interested in well-being and health. Also they may have concerned with physical ability and physical activity. Naturally, people are interested in how to enhance physical ability and have advanced result. Especially, in sport games, players have to enhance their physical ability and make better score. There are many ways to improve better records, but I think concentration and calming down one's mind during physical activity can cause advanced score and enhanced physical ability. Before starting, you should know the definition of word, "concentration".  Concentration on something involves giving all your attention to one thing. In other words, spend all of your concerns to it. Calming down one's mind is acting like control one's condition, state.

 Concentration during sports, physical activity can cause advanced result and enhanced physical ability. It means that players can get more score or do better in sports when they control their mind. Because concentration bring increased, enhanced rate of reactions. Accodring to STEMWiki Hyperlibrary's research, The same argument applies whether the reaction involves collision between two different particles or two of the same particle. In order for any reaction to happen, those particles must first collide. This is true whether both particles are in solution, or whether one is in solution and the other a solid. If the concentration is higher, the chances of collision are greater.

 Actually in my case, When I play sports or do physical activity, if i concentrate more or calm down my mind, i can do better and have good score because of enhanced physical ability. I research the question that is about "Controling and calming down one's mind during physical activity can cause advanced result" to 50 students. 42 of 50 students answer that they can feel enhanced physical ability when they control their mind or concentrate more. according to this survey, we know that almost people can have advanced result from controling their mind to stable condition.

 Opponents may say that  better result and concentration or calming down are not related, they are just coincidence. However that is not realistic. As i mentioned before, concentration cause chemical reaction to enhance reaction rate more. This means that there are relations between concentration and advanced physical advance. Additionally, opponents will say that concentration is just one way of  mental controling and it is seemed that influence one's ability and results. but, I think concentration or calming down one's mind during sprots game are the most important way to get better results. There are many ways but these are the most influential, powerful way.

Classical Argument Outline

1. The introduction, which warms up the audience, establishes goodwill and rapport with the readers, and announces the general theme or thesis of the argument.
I will start by describing the situation everyone is already familiar with: "Controling and calming down one's mind during physical activity can cause advanced result." Then I will shift attention to definition of concentraion and effect of concentraion or calming down one's mind. Also I will explain my and people's real experiences. Finally I will end with my thesis, "If people concentrate or calm one's mind to stable condition, they can get better score in sports game or reinforce their physical level." 
2. The narration, which summarizes relevant background material, provides any information the audience needs to know about the environment and circumstances that produce the argument, and set up the stakes-what’s at risk in this question. In academic writing, this often takes the form of a literature review.
I will summarize the research I've done and provide an explanation for how concentraion or  calming down's effect in sports and physical ability. I will give a real instances when people can fill their reinforced pyhsical ability and have a better record in sport game.
3. The confirmation,which lays out in a logical order (usually strongest to weakest or most obvious to most subtle) the claims that support the thesis, providing evidence for each claim.
I will start by examining how concentration influence to human and what kind of results are influenced by concentration. I will examine people's condition and result's relationship according to researches, real instances. I will describe reinforced physical ability based on people's psychology. I will examine the statistical evidence that different results between people who calm down and who don't control condition.
4. The refutation and concession, which looks at opposing viewpoints to the writer’s claims, anticipating objections from the audience, and allowing as much of the opposing viewpoints as possible without weakening the thesis.
I think opponents will say better result and concentration or calming down are not related, they are just coincidence. I think opponents will say concentration is just one way of  mental controling and it is seemed that itinfluence one's ability and results.

5. The summation, which provides a strong conclusion, amplifying the force of the argument,  and showing the readers that this solution is the best at meeting the circumstances.
I will close with a summary of my previous points, then i will explain concentration and calming down one's mind's effect again to emphasize that more . I will end with a reaffirmation of my original thesis. 


Articulate argument.

1) My argument Controling and calming down one's mind during physical activity can cause advanced result
  I want to argue that influence of controling or calming down one's mind. Wether controling one's condition can cause better result and enhanced physical ability. In physical activity, concentration and controling one's condition is very important. Results become different according to that.
2) How I found my argument Explain how your research helped you find your argument. Or, in other words, how did your research evolve into your argument? Start with your research question.
My first research question was, Students need more Physical activity and PE class than major subjects? I think children and students need more physical activity than just studying, so i chose this article. This article helped corroborate that theory. As I continued researching, it seemed obvious that everyone agreed that physical activity is necessary to students and it benefits a lot. I thought if I wrote an article saying the same thing, it would be boring. I started looking at the other interesting articles. What is effect of physical activity? What things can enhance physical activity? Articles like this one helped me quantify real effect of the way that enhance physical ability. Eventually I realized that controling one's condition, calming down, and concentration can enhance physical activity.
3) New research questions What do you still need to know? What is your research plan?
I have several questions that need to be resolved.
a) What is definition of concentration?
b) what is effect of concentration and contoling mind?
c) What kind of advanced, better result occur when we contol our mind and concnetrate during physical activity.

4) Connections to the Harvard Sampler How is your argument connected to the Harvard Sampler? ANY CONNECTION IS VALID. Please focus on choosing a good argument first, then think about how it is related to the Harvard Sampler. I will help you think of the connection if necessary.
This argument has many connections to the Harvard Sampler. First, it obviously connected with "human mind" Because According to human's mind, their physical ability can changed. Also controling mind and concentration, like brain working can influence physical result


 
 
 NOTE: Here I connected the argument to all 4 Harvard Sampler topics. THIS IS NOT NECESSARY. You only need to connect it to one, but can connect it to more if you want. 

2014년 10월 24일 금요일

Research

Work Ability, Physical Activity, and Cardiorespiratory Fitness: 2-year Results From Project Active


An adequate level of physical activity may maintain or promote work ability in aging workers. Project Active is a randomized trial comparing a Lifestyle physical activity program with a Structured exercise program in sedentary but healthy adults aged 35 to 60 years. Subjects in both groups received 6 months of intensive intervention followed by 18 months of active follow-up. The total number of subjects was 235, from which 80 subjects participated in the work ability assessment. Primary outcome measures were energy expenditure (kcal · kg−1 · day−1), cardiorespiratory fitness (peak oxygen uptake in ml · min−1 · kg−1), and the Work Ability Index. At 6 months, daily energy expenditure had increased significantly over baseline (mean ± SD, from 33.0 ± 0.9 to 34.4 ± 1.8 kcal · kg−1 · day−1) and was maintained over baseline at 24 months (34.0 ± 2.5 kcal · kg−1 · day−1). The significant increase in energy expenditure was observed particularly in moderate levels of activity. The average percentage of body fat was significantly higher at baseline compared with 6 months and 24 months. Peak oxygen uptake increased from baseline significantly during the first 6 months (from 29.6 ± 5.7 to 30.6 ± 6.3 ml · min−1 · kg−1) and decreased to the baseline level (29.1 ± 5.5 ml · min−1 · kg−1) at 24 months. At baseline, the average Work Ability Index was 44.2 ± 4.0, and it remained unchanged at 6 months (44.4 ± 3.9) and at 24 months (44.2 ± 3.1). In conclusion, a 2-year physical activity intervention increased daily energy expenditure, reduced body fat, and maintained peak oxygen uptake in healthy, middle-aged, sedentary subjects. The average Work Ability Index score at baseline was excellent and did not change during the 2-year physical activity interventions.

- http://journals.lww.com/joem/Abstract/2000/09000/Work_Ability,_Physical_Activity,_and.12.aspx






This page describes and explains the way that changing the concentration of a solution affects the rate of a reaction. Be aware that this is an introductory page only.

Introduction

For many reactions involving liquids or gases, increasing the concentration of the reactants increases the rate of reaction. In a few cases, increasing the concentration of one of the reactants may have little noticeable effect of the rate. These cases are discussed and explained further down this page. Don't assume that if you double the concentration of one of the reactants that you will double the rate of the reaction. It may happen like that, but the relationship may well be more complicated.
 


 
http://chemwiki.ucdavis.edu/Physical_Chemistry/Kinetics/Rate_Laws/Reaction_Mechanisms/Reaction_Mechanisms/The_Effect_of_Concentration_on_Rate_of_Reaction#Contributors